| January 2019 |
| Sun 27th: |
-
|
-
|
|
226*
|
-
|
| Tue 1st: |
278 *
|
15%
|
fat: 1.70g |
| |
protein: 23.51g |
| |
carbs: 42.94g |
|
24*
|
 254
|
| December 2018 |
| Mon 31st: |
487 *
|
27%
|
fat: 11.56g |
| |
protein: 10.88g |
| |
carbs: 80.85g |
|
7*
|
480
|
| Sun 30th: |
1723 *
|
96%
|
fat: 53.56g |
| |
protein: 57.88g |
| |
carbs: 248.85g |
|
3*
|
1720
|
| Sat 29th: |
1411 *
|
78%
|
fat: 28.08g |
| |
protein: 73.69g |
| |
carbs: 213.26g |
|
180*
|
1231
|
| Fri 28th: |
849 *
|
47%
|
fat: 15.50g |
| |
protein: 36.02g |
| |
carbs: 134.72g |
|
-
|
-
|
| June 2018 |
| Thu 14th: |
314 *
|
17%
|
fat: 22.71g |
| |
protein: 14.93g |
| |
carbs: 13.27g |
|
-
|
-
|
| Wed 13th: |
615 *
|
34%
|
fat: 13.30g |
| |
protein: 42.70g |
| |
carbs: 91.90g |
|
-
|
-
|
| May 2018 |
| Sat 12th: |
318 *
|
18%
|
fat: 17.45g |
| |
protein: 15.56g |
| |
carbs: 24.62g |
|
-
|
-
|
| Mon 7th: |
-
|
-
|
|
1658*
|
-
|
| Sun 6th: |
-
|
-
|
|
2808*
|
-
|
| Sat 5th: |
-
|
-
|
|
3030*
|
-
|
| Fri 4th: |
-
|
-
|
|
3239*
|
-
|
| Thu 3rd: |
-
|
-
|
|
2666*
|
-
|
| Wed 2nd: |
-
|
-
|
|
2004*
|
-
|
| Tue 1st: |
-
|
-
|
|
2132*
|
-
|
| April 2018 |
| Mon 30th: |
-
|
-
|
|
2883*
|
-
|
| Sun 29th: |
-
|
-
|
|
3049*
|
-
|
| Sat 28th: |
-
|
-
|
|
3286*
|
-
|
| Fri 27th: |
-
|
-
|
|
3095*
|
-
|
| Thu 26th: |
-
|
-
|
|
2845*
|
-
|
| Wed 25th: |
-
|
-
|
|
2156*
|
-
|
| Tue 24th: |
-
|
-
|
|
2158*
|
-
|
| Mon 23rd: |
-
|
-
|
|
2441*
|
-
|
