Weigh In record (no journal entry) for 28 February 2018
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147.7 lb
Lost so far: 22.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2018:
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926 kcal
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Fat: 35.09g | Prot: 38.71g | Carb: 123.07g.
Breakfast: Bimbo Pan Multigrano, Aguacate, Preendulzado con Café y Azúcar, Fresas, Chayote, Jitomate, Pepino (con Cáscara), Cos o Lechuga Romana. Lunch: Guiso de Lentejas, Ponche de Frutas (Concentrado Congelado, con Agua), Tinga de Pollo, Frijoles Refritos, Tortilla de Maíz. Dinner: Danone Vitalinea sin Azúcar Natural, Fresas, Manzana, Jitomate, Cos o Lechuga Romana. Snacks/Other: Palanqueta. more...
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1773 kcal
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Activities & Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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maru castañeda's weight history
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