| June 2018 |
| Fri 22nd: |
520 *
|
32%
|
fat: 22.42g |
| |
protein: 19.54g |
| |
carbs: 65.40g |
|
-
|
-
|
| Thu 21st: |
1512 *
|
94%
|
fat: 69.64g |
| |
protein: 66.01g |
| |
carbs: 161.04g |
|
2116*
|
 604
|
| Wed 20th: |
1324 *
|
83%
|
fat: 67.32g |
| |
protein: 79.34g |
| |
carbs: 101.73g |
|
2116*
|
792
|
| Tue 19th: |
1641 *
|
103%
|
fat: 49.61g |
| |
protein: 79.77g |
| |
carbs: 234.39g |
|
2116*
|
475
|
| Mon 18th: |
1463 *
|
91%
|
fat: 62.27g |
| |
protein: 45.36g |
| |
carbs: 193.07g |
|
2116*
|
653
|
| Thu 14th: |
1140 *
|
71%
|
fat: 38.69g |
| |
protein: 31.48g |
| |
carbs: 197.06g |
|
-
|
-
|
| Wed 13th: |
1670 *
|
104%
|
fat: 92.06g |
| |
protein: 76.81g |
| |
carbs: 140.17g |
|
1971*
|
301
|
| Tue 12th: |
1846 *
|
115%
|
fat: 107.33g |
| |
protein: 61.28g |
| |
carbs: 167.66g |
|
2043*
|
197
|
| Mon 11th: |
1344 *
|
84%
|
fat: 73.70g |
| |
protein: 42.03g |
| |
carbs: 144.58g |
|
1971*
|
627
|
| Sun 10th: |
1534 *
|
96%
|
fat: 61.22g |
| |
protein: 36.25g |
| |
carbs: 209.68g |
|
1934*
|
400
|
| Thu 7th: |
938 *
|
59%
|
fat: 34.08g |
| |
protein: 40.69g |
| |
carbs: 129.42g |
|
1934*
|
996
|
| Wed 6th: |
1165 *
|
73%
|
fat: 44.75g |
| |
protein: 73.75g |
| |
carbs: 119.43g |
|
2079*
|
914
|
| Tue 5th: |
1494 *
|
93%
|
fat: 60.52g |
| |
protein: 61.04g |
| |
carbs: 188.49g |
|
2105*
|
611
|
| Mon 4th: |
1302 *
|
81%
|
fat: 51.13g |
| |
protein: 78.92g |
| |
carbs: 133.06g |
|
1951*
|
649
|
| Fri 1st: |
748 *
|
47%
|
fat: 34.85g |
| |
protein: 25.41g |
| |
carbs: 87.02g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1706 *
|
107%
|
fat: 62.09g |
| |
protein: 78.40g |
| |
carbs: 169.12g |
|
2098*
|
392
|
| Wed 30th: |
1758 *
|
110%
|
fat: 57.31g |
| |
protein: 77.93g |
| |
carbs: 241.04g |
|
1686*
|
 72
|
| March 2018 |
| Fri 2nd: |
1250 *
|
78%
|
fat: 34.97g |
| |
protein: 57.52g |
| |
carbs: 178.91g |
|
-
|
-
|
| Thu 1st: |
1278 *
|
80%
|
fat: 44.99g |
| |
protein: 45.40g |
| |
carbs: 180.02g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
926 *
|
58%
|
fat: 35.09g |
| |
protein: 38.71g |
| |
carbs: 123.07g |
|
1773*
|
847
|
