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I HAVE BEEN WORKING THIS KETO DIET SINCE OCT. AND ON THE PLUS SIDE I HAVE LOST ALMOST 40 LBS BUT ON THE OTHER SIDE I HAVE HELL STAYING IN KETOSIS. I NEVER READ MORE THAN SMALL ON MY STRIPS AND MOST DAYS I READ TRACE. SO YESTERDAY I BROUGHT KETOTROPIN A KETONE ENHANCER. WISH ME LUCK
Diet Calendar Entries for 27 February 2018:
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1931 kcal
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Fat: 136.28g | Prot: 93.53g | Carb: 22.53g.
Breakfast: Water (Bottled), LouAna Pure Coconut Oil, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Fried Floured or Breaded Fish, Pig's Feet, Great Value Bottled Water (Bottle). Dinner: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Perdue Wingettes. Snacks/Other: American Cheese, Keto Cheesecake, Brandy. more...
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2271 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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