Weigh In record (no journal entry) for 04 June 2012
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141.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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998 kcal
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Fat: 29.56g | Prot: 49.78g | Carb: 145.02g.
Breakfast: Strawberries, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Coffee-Mate Natural Bliss Vanilla Creamer, Coffee, Banana. Lunch: brocolli, Carving Board Rotisserie Seasoned Chicken Breast, Brummel & Brown Natural Yogurt Spread, Baked Potato. Snacks/Other: Dannon Oikos Greek Nonfat Vanilla Yogurt, newman's own lite balsamic, Pistachios, Broccoli. more...
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losing 0.4 lb a week
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hrenner's weight history
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