hrenner's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
143.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed poorly.

Diet Calendar Entry for 11 June 2012:
407 kcal Fat: 14.83g | Prot: 28.89g | Carb: 40.09g.   Breakfast: Strawberries, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Bob Harper's Turkey Meatballs. more...
gaining 1.4 lb a week

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