hrenner's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
142.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
1704 kcal Fat: 54.61g | Prot: 115.98g | Carb: 134.77g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Carving Board Rotisserie Seasoned Chicken Breast, Kraft Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, Brummel & Brown Natural Yogurt Spread, Baked Potato. Dinner: Provolone Cheese, Hormel Naturals Roast Beef, Taste Escapes Peppered Beef, Zinfandel Wine, Classic White Bakery Buns. Snacks/Other: Baby Carrots, Pistachios, WW Light String Cheese. more...
gaining 0.1 lb a week

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