Weigh In record (no journal entry) for 27 February 2018
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167.0 lb
Lost so far: 25.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1062 kcal
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Fat: 40.50g | Prot: 79.75g | Carb: 97.00g.
Breakfast: Metamucil Cinnamon Spice Fiber Wafers. Lunch: Wendy's Caesar Side Salad, Wendy's Chili (Small). Dinner: Kirkland Signature Frozen Shrimp, Pasta Roni Garlic & Olive Oil Vermicelli. more...
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losing 8.8 lb a week
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 Comments
27 Feb 18 by member: 8Patty
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So what was all the moaning about yesterday.
Great Loss!
27 Feb 18 by member: murphthesurf
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