geekgirl95610's Journal, 04 June 2012

okay, I'm stuck at this weight. I'm not very active, and I dont want to be. I'm not motivated. How do I get unstuck when I'm not motivated? I feel like screaming, but I'm not motivated. I want to weight 140! but I'm not motivated. I want a handsome nice man to have a nice normal fun relationship with! but...

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You have to find a way to motivate yourself, lol! Take a new exercise class. Get a new exercise video. Try some new foods and recipes. Buy an outfit you want to fit in. It takes a lot of hard work to lose weight and get in shape. No easy way out. Heck, even getting out and walking can help. Get a pedometer and aim for 10,000 steps a day. It makes you more aware of how much activity your doing or if your being a sloth.  
04 Jun 12 by member: Suzi161

     
 

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