Weigh In record (no journal entry) for 26 February 2018
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177.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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820 kcal
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Fat: 33.50g | Prot: 41.00g | Carb: 92.00g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Mighties Kiwi, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Dinner: Keebler Zesta Whole Wheat Crackers, Hurst's HamBeens Cajun 15 Bean Soup. more...
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gaining 1.4 lb a week
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