wendyduv's Journal, 03 June 2012

218.0 lb Lost so far: 7.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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2636 kcal

Fat: 119.09g | Prot: 98.16g | Carb: 278.28g.   Breakfast: Chocoiste Milk Chocolate Covered Strawberries, Maple Flavored Syrup, Blueberry Pancakes, Scrambled Egg (Whole, Cooked). Lunch: Chocolate Cake (with Chocolate Frosting), Watermelon, Quarter Chicken Leg (with Skin). Dinner: Merlot Wine, Macaroni and Cheese Entree (Canned), Butter, Plain or Buttermilk Biscuits, Corn On The Cob with Butter, Beef Gravy (Canned), Mashed Potato (from Dry), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). more...

3904 kcal

Activities & Exercise: Housework - 3 hours, Driving - 4 hours, Hiking - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...