Rhodes1970's Journal, 03 June 2012

Weight increased by one pound but I still see results in the mirror so I am okay with it.
206.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
1311 kcal Fat: 73.62g | Prot: 58.53g | Carb: 102.33g.   Breakfast: Soft & Smooth White Bread w/Whole Grain, Natural Pure Raw Honey, Creamy Peanut Butter. Lunch: Soft & Smooth White Bread w/Whole Grain, American Cheese, Deli Style Lean Honey Smoked Turkey Breast. Dinner: Chicken Frankfurter or Hot Dog, Potato Chips. more...
2809 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 1 hour, Boating or Canoeing - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Burn More than I eat   gaining 0.9 lb a week

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Lizzie983 supported HCB's Journal Entry.
thynes recorded a Weigh In at 146.5 lb.
br_e_co recorded a Weigh In at 159.8 lb.
kmartdollie recorded a Weigh In at 208.0 lb.

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jenboop20 recorded a Weigh In at 117.0 lb.
Bigant211 supported ckworksalot's Journal Entry.
Chas3696 recorded a Weigh In at 244.0 lb.
bman3 recorded a Weigh In at 198.0 lb.
kitty-eared-girl supported megmonster's Journal Entry.
northernmusician recorded a Journal Entry.
hahnjt recorded a Weigh In at 199.6 lb.
carol in kinderhook recorded a Weigh In at 195.4 lb.