Rhodes1970's Journal, 03 June 2012

Weight increased by one pound but I still see results in the mirror so I am okay with it.
206.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
1311 kcal Fat: 73.62g | Prot: 58.53g | Carb: 102.33g.   Breakfast: Soft & Smooth White Bread w/Whole Grain, Natural Pure Raw Honey, Creamy Peanut Butter. Lunch: Soft & Smooth White Bread w/Whole Grain, American Cheese, Deli Style Lean Honey Smoked Turkey Breast. Dinner: Chicken Frankfurter or Hot Dog, Potato Chips. more...
2809 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 1 hour, Boating or Canoeing - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Burn More than I eat   gaining 0.9 lb a week

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Lizzie983 recorded a Journal Entry.
Lindsay6384 commented on their Journal Entry.
DairyFarmersWife recorded a Journal Entry and a Weigh In at 206.2 lb.
JenTastic recorded a Weigh In at 223.0 lb.

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warrenwinter commented on their Journal Entry.
seansarmywife recorded a Weigh In at 200.8 lb.
icecoldcoke recorded a Weigh In at 305.0 lb.
izzypup68 recorded a Journal Entry and a Weigh In at 162.0 lb.
Shiniquiet recorded a Weigh In at 197.0 lb.
CathyWall recorded a Weigh In at 143.0 lb.
Majorellen recorded a Journal Entry and a Weigh In at 168.8 lb.
Rohit_k recorded a Weigh In at 220.5 lb.