Weigh In record (no journal entry) for 03 June 2012
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238.2 lb
Lost so far: 151.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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270 kcal
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Fat: 8.00g | Prot: 40.00g | Carb: 11.00g.
Breakfast: castle wood corned beef, breakstone cottage cheese. more...
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losing 9.8 lb a week
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akadl's weight history
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