Weigh In record (no journal entry) for 24 February 2018
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170.6 lb
Lost so far: 24.3 lb.
Still to go: 16.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2018:
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2017 kcal
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Fat: 92.99g | Prot: 84.79g | Carb: 177.16g.
Breakfast: Coffee. Lunch: Tomatoes, Tip Top The One Soft White Toast Bread. Dinner: KFC Original Tenders (3), KFC Seasoned Chips (Regular), KFC Popcorn Chicken (Regular), KFC Original Recipe Chicken. Snacks/Other: Camembert Cheese, Tyrrells Mature Cheddar Cheese & Chive, Blue Cheese, Snack Cracker, Coca-Cola Coca-Cola (375ml), Stella Artois Stella Artois Belgian Beer. more...
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2259 kcal
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Activities & Exercise:
Driving - 15 minutes, Sitting - 10 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 6 hours, Resting - 7 hours and 30 minutes. more...
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gaining 10.8 lb a week
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