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Lmd10's Journal, 03 June 2012
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Weigh In record (no journal entry) for 03 June 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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559 kcal
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Fat: 18.90g | Prot: 15.22g | Carb: 81.02g.
Breakfast: Butter, Best of Both Medium, Coco Pops. Snacks/Other: Fairy Cake. more...
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on diet Lmd10's own diet
losing 0.4 lb a week
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