Lmd10's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
162.0 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
559 kcal Fat: 18.90g | Prot: 15.22g | Carb: 81.02g.   Breakfast: Coco Pops, Best of Both Medium, Butter. Snacks/Other: Fairy Cake. more...
on diet Lmd10's own diet   losing 0.4 lb a week

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