rubato456's Journal, 23 February 2018

on the scale fully clothed after eating a ton worst time to weigh best time to start omg its very bad right now. starting to record again now. its very bad.....
229.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 February 2018:
2240 kcal Fat: 78.91g | Prot: 114.35g | Carb: 297.62g.   Breakfast: Kroger Canned Pumpkin, Egg White, Egg, Brownberry Whole Grains 12 Grain Bread. Lunch: Rold Gold Classic Style Pretzel Sticks, Shrimp Gumbo, Hamburger on Bun. Dinner: Wal-Mart 6" Flour Tortillas, Hard-Boiled Egg, NuGo Slim Raspberry Truffle, NuGo Slim Espresso. Snacks/Other: Somersault Snack Co. Somersaults - Cinnamon Crunch, Peanut Bar, Fiber One Nutty Clusters & Almonds, Banana Bread. more...
gaining 0.8 lb a week

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Comments 
Congrats on returning to tracking... 
24 Feb 18 by member: John10251

     
 

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