Weigh In record (no journal entry) for 23 February 2018
|
215.0 lb
Lost so far: 6.2 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2018:
|
1174 kcal
|
Fat: 59.62g | Prot: 43.39g | Carb: 117.40g.
Breakfast: Coffee-Mate Original Powder Creamer, Cereal. Lunch: Manischewitz Chicken Noodle Soup. Dinner: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Pawley's Island Palmetto Cheese, Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Pawley's Island Palmetto Cheese, Nature's Own Butter Top Enriched Bread. Snacks/Other: Nabisco Nilla Wafers. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grannie57 's weight history
|