grannie57 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Sat 13th: 787 * 39%
fat: 45.06g
|
protein: 35.04g
|
carbs: 63.16g
- -
Tue 9th: 990 * 50%
fat: 66.00g
|
protein: 35.00g
|
carbs: 67.00g
- -
Sun 7th: 1334 * 67%
fat: 80.44g
|
protein: 41.20g
|
carbs: 111.08g
- -
Sat 6th: 1076 * 54%
fat: 66.91g
|
protein: 54.79g
|
carbs: 66.25g
- -
Fri 5th: 1429 * 71%
fat: 60.44g
|
protein: 44.90g
|
carbs: 133.28g
- -
Thu 4th: 1425 * 71%
fat: 87.41g
|
protein: 58.65g
|
carbs: 104.00g
- -
Wed 3rd: 1145 * 57%
fat: 73.06g
|
protein: 47.73g
|
carbs: 74.25g
- -
Mon 1st: 1064 * 53%
fat: 58.66g
|
protein: 40.94g
|
carbs: 93.56g
- -
May 2020
Sun 31st: 1189 * 59%
fat: 74.21g
|
protein: 63.27g
|
carbs: 65.56g
- -
Sat 30th: 941 * 47%
fat: 41.82g
|
protein: 63.62g
|
carbs: 81.36g
- -
Fri 29th: 1370 * 68%
fat: 77.34g
|
protein: 51.60g
|
carbs: 118.56g
- -
Tue 26th: 845 * 42%
fat: 45.00g
|
protein: 27.00g
|
carbs: 84.50g
- -
Mon 25th: 1401 * 70%
fat: 91.82g
|
protein: 42.62g
|
carbs: 109.36g
- -
Sun 24th: 1471 * 74%
fat: 93.27g
|
protein: 59.31g
|
carbs: 104.72g
- -
Tue 19th: 1488 * 74%
fat: 74.00g
|
protein: 55.90g
|
carbs: 114.44g
- -
Sat 16th: 1237 * 62%
fat: 73.87g
|
protein: 37.33g
|
carbs: 112.84g
- -
Fri 15th: 1243 * 62%
fat: 78.18g
|
protein: 50.21g
|
carbs: 87.00g
- -
Mon 11th: 1015 * 51%
fat: 13.08g
|
protein: 71.30g
|
carbs: 100.99g
- -
Sat 9th: 1440 * 72%
fat: 80.78g
|
protein: 45.58g
|
carbs: 147.90g
- -
Fri 8th: 1367 * 68%
fat: 80.45g
|
protein: 55.33g
|
carbs: 114.11g
- -

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