Weigh In record (no journal entry) for 23 February 2018
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278.3 lb
Lost so far: 19.7 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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183 kcal
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Fat: 0.68g | Prot: 16.53g | Carb: 30.51g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Strawberries. more...
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losing 0.7 lb a week
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donben2's weight history
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