Weigh In record (no journal entry) for 02 June 2012
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156.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1006 kcal
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Fat: 20.11g | Prot: 98.43g | Carb: 110.57g.
Breakfast: Extra Virgin Olive Oil, Cinnamon, Oats, PB2 Powdered Peanut Butter, Egg White, Pico De Gallo, Bananas, Coffee, 100% Low Sodium Vegetable Juice (5.5 oz). Lunch: Premium Sweet Relish, Chunk Light Tuna in Water. Snacks/Other: Homemade Chocolate Peanut Butter Protein Bars. more...
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losing 7.7 lb a week
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