technut's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
205.8 lb Lost so far: 70.6 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
2092 kcal Fat: 69.62g | Prot: 73.62g | Carb: 212.26g.   Breakfast: Mini Croissants, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Fat Free Fig Newtons Cookies (Packs 2 Go!), Reduced Fat Mayo with Olive Oil, Hamburger Buns, Tomatoes, Pepperjack Cheese, Onions, Classic Yellow Mustard, Boneless Skinless Chicken Breast. Dinner: Tequila. Snacks/Other: Multigrain Tortilla Chips. more...
losing 2.8 lb a week

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