Weigh In record (no journal entry) for 01 June 2012
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206.2 lb
Lost so far: 70.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1463 kcal
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Fat: 25.67g | Prot: 90.67g | Carb: 185.82g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Chunky Medium Salsa, crumbled bacon, 100% Liquid Egg Whites, Extreme Wellness High Fiber Low Carb Tortillas, Onions. Lunch: Organic Unsweetened Almond Milk, Lucky Charms. Dinner: Bourbon, Cauliflower, Pork Sirloin Tip Roast, Broccoli, Tomatoes. more...
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gaining 11.2 lb a week
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