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Once again I binged...I think (and I know this is TMI) but it is due to that time of the month approaching. At least I am finally trying to pay attention to my body and what it is telling me. Yes, I need to be better about my eating. I also did not work out tonight. I decided to make today my rest day since I am felling kind of off. I am definitely working out tomorrow since that is a gym day so I figure to rest up a bit more. Illness has been constantly circulating through the house and I fear that I might have gotten something. :(
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