Weigh In record (no journal entry) for 21 February 2018
Diet Calendar Entries for 21 February 2018:
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1356 kcal
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Fat: 122.91g | Prot: 41.89g | Carb: 15.52g.
Breakfast: Coffee (Brewed From Grounds), Butter (Salted), Land O'Lakes Heavy Whipping Cream, Aquafina Water (16.9 oz), Whole Foods Market Liquid Stevia Drops. Lunch: Aquafina Water (16.9 oz), Best Foods Real Mayonnaise, Hard-Boiled Egg, California Avocados, Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Marie's Marie's Chunky Blue Cheese Dressing (All Natural), Earthbound Farm Organic Half Spring Mix & Half Baby Spinach. Dinner: Hidden Valley Buttermilk Ranch Dressing, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Del Monte Cut Green Beans, Land O'Lakes Salted Butter, Aldi Pork Boneless Half Butt Roast, Tillamook Medium Cheddar Cheese, Aquafina Water (16.9 oz). Snacks/Other: Aquafina Water (16.9 oz), Nature Made Vitamin B-12, Coffee (made from Ground), Land O'Lakes Salted Butter, Land O'Lakes Heavy Whipping Cream, Trader Joe's Women's Once Daily Multivitamin & Mineral Dietary Supplement. more...
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4278 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Desk Work - 1 hour, Driving - 2 hours, Housework - 2 hours, Stretching (yoga) - 15 minutes, Sleeping - 9 hours, Resting - 6 hours and 15 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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