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Walking every week and strict counting is working again. I realized 1400 a day was too low for me, and my body was craving food every night. I've gone back up to 1600 a day, and it's working great.
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174.0 lb
Lost so far: 3.4 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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390 kcal
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Fat: 23.00g | Prot: 16.00g | Carb: 29.00g.
Lunch: whopper jr cheese. more...
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losing 0.6 lb a week
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