Pladrose's Journal, 09 August 2012

I have not been keeping up well. I've lost my drive. I need to focus! I can't keep snacking on junk food when I see it lying around. I don't even want to weigh myself because I'm so afraid the number will be high again.

I can do this... I can get back on track.

Diet Calendar Entries for 09 August 2012:
1094 kcal Fat: 48.44g | Prot: 90.74g | Carb: 72.22g.   Lunch: Deli Cuts Rotisserie Flavored Chicken Breast, Dijon Mustard, Flour Fajita De Harina Caseras Tortillas. Dinner: Sour Cream, Lettuce, Guacamole, Fresh Tomato Salsa, Black Beans, Chicken. Snacks/Other: mcdonalds fries. more...
1985 kcal Activities & Exercise: Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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