Pladrose
Joined October 2010
Posts
55
Following
5
Followers
5
Weight History

Start Weight
180.0 lb
Lost so far: 33.1 lb

Current Weight
213.1 lb
Performance: losing 2.3 lb a week

Goal Weight
180.0 lb
Still to go: 33.1 lb

Pladrose's Weight History


Pladrose's Latest Member Challenges

99
  Healthy Weight Loss, Healthy Eating, Healthy Life
status: Completed
ended: 01 May 11
view progress
 
 


Following

Telecus
last weighin: gaining 0.5 lb a week Up
 
lypi
last weighin: losing 1.4 lb a week Down
mwmuppet
only visible to followers
 
Farias80
on diet Herbalife
only visible to followers


Pladrose's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 160kcal | fat: 3.52g | carbs: 24.82g | prot: 5.55g
Quinoa Pudding
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
view complete cookbook

Other Related Links

Members

Calorie Count


Pladrose's journal

16 August 2015

I lost 40 pounds 3 years ago just counting calories on this website, but I lost the will to keep it up. The stress of quitting my job to go back to s ...
on diet Calorie Count  

31 January 2015

Down 9 pounds, feeling back on track finally.
on diet Calorie Count  

Pladrose's Recent Food & Exercise


Pladrose's Recent Activity

Pladrose's Own Activity

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Following

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Other Member Diet Recent Activity

8Patty supported christinegrey's Journal Entry.
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maxharen updated their Food Diary.
kostassk updated their Food Diary.
conwen88 recorded a Journal Entry and a Weight Entry at 195.0 lb.