Pladrose

Start Weight:(20 Feb 12) 180.0 lb
Current Weight:(31 Jan 15) 213.1 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: losing 2.3 lb a week

FatSecret member since: 01 Oct 10

Pladrose's Weight History


Pladrose's Latest Member Challenges

99
  Healthy Weight Loss, Healthy Eating, Healthy Life
status: Completed
ended: 01 May 11
view progress
 
 


Pladrose's Buddies

Telecus
last weighin: gaining 0.5 lb a week Up
 
lypi
last weighin: losing 1.4 lb a week Down
mwmuppet
buddies only
 
Farias80
on diet Herbalife
buddies only


Pladrose's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 160kcal | fat: 3.52g | carbs: 24.82g | prot: 5.55g
Quinoa Pudding
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
view complete cookbook

Other Related Links

Members

Calorie Count


Pladrose's journal

31 January 2015

Down 9 pounds, feeling back on track finally.
on diet Calorie Count  losing 2.3 lb a week

09 August 2012

I have not been keeping up well. I've lost my drive. I need to focus! I can't keep snacking on junk food when I see it lying around. I don't even want ...
on diet Calorie Count  

Pladrose's Recent Food & Exercise

Pladrose's Recent Activity

Pladrose's Own Activity

Pladrose recorded a Journal Entry and a Weigh In at 213.1 lb.
Pladrose updated their Food Diary.
Pladrose updated their Food Diary.

Pladrose's Buddies

No recent activity.

Other Member Diet Recent Activity

vanessawaters recorded a Weigh In at 332.0 lb.
suracyra commented on danibim's Journal Entry.
Vincci Lee recorded a Weigh In at 115.0 lb.
inner-soul updated their Exercise Diary.
joseassisjr and Ceribeli are now buddies.
AmyBeth913 recorded a Weigh In at 192.0 lb.
tennille77 updated their Food Diary.
Vopli supported howzat4u's Journal Entry.