Start Weight:(20 Feb 12) 180.0 lb
Current Weight:(31 Jan 15) 213.1 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: losing 2.3 lb a week

FatSecret member since: 01 Oct 10

Pladrose's Weight History

Pladrose's Latest Member Challenges

  Healthy Weight Loss, Healthy Eating, Healthy Life
status: Completed
ended: 01 May 11
view progress

Pladrose's Buddies

last weighin: gaining 0.5 lb a week Up
last weighin: losing 1.4 lb a week Down
buddies only
on diet Herbalife
buddies only

Pladrose's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 160kcal | fat: 3.52g | carbs: 24.82g | prot: 5.55g
Quinoa Pudding
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
view complete cookbook

Other Related Links


Calorie Count

Pladrose's journal

16 August 2015

I lost 40 pounds 3 years ago just counting calories on this website, but I lost the will to keep it up. The stress of quitting my job to go back to s ...
on diet Calorie Count  

31 January 2015

Down 9 pounds, feeling back on track finally.
on diet Calorie Count  

Pladrose's Recent Food & Exercise

Pladrose's Recent Activity

Pladrose's Own Activity

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Pladrose's Buddies

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Other Member Diet Recent Activity

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