Keto pancakes! I'm still perfecting the recipe, but these were very good 😄
Diet Calendar Entries for 21 February 2018:
|
1495 kcal
|
Fat: 108.38g | Prot: 100.01g | Carb: 29.01g.
Breakfast: Miya Mantequilla de Maní (sin Azúcar), Harina de Almendras, Huevo, Ni una Dieta Mas Concentrado de Proteína, Aceite de Coco, Mantequilla, Carabobo Crema de Leche, la Parisienne. Lunch: Chuleta de Cerdo Frita, Chicharrón. Dinner: Crema de Berenjena Ahumada, Hígado de Ternera, Albeca Mayonesa la Rendidora, Tomates, Cebollas, Pepino (Pelado). Snacks/Other: Queso Americano, Ni una Dieta Mas Crema de Avellana. more...
|
|
2398 kcal
|
Activities & Exercise:
Cooking - 1 hour, Watching TV/Computer - 2 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
Comments
Did you use olive oil or butter to cook them?
21 Feb 18 by member: Suzi Cue
|
21 Feb 18 by member: Lisaintx
|
Maybe I’ll have some eggs and pancakes tonight with Smucker’s fruit only jam. 💁🏻♀️Yummy!
21 Feb 18 by member: smprowett
|
I want a bite! Looks delicious!
21 Feb 18 by member: 8Patty
|
I keep thinking of these pancakes.. lol mmmmmm
21 Feb 18 by member: cherik1
|
Thank you all!!! The recipe is below in the comments @Lisaintx @Vantl. I used butter to grease but very little since it was nonstick pan @susi cue.
21 Feb 18 by member: bevigaby
|
Next time I'll need more syrup and tons of butter!😛
22 Feb 18 by member: murphthesurf
|
I tried to come up with a version substituting in some coconut flour and whole milk yogurt. They were awful! But then, I’ve always been pretty bad at pancakes! LOL So today the leftovers got morphed into a pan bread. Much better at bread! IT likes me! LOL 🙋🏻
22 Feb 18 by member: smprowett
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bevigaby's weight history
|