MightyFull's Journal, 01 June 2012

"The really happy person is the one who can enjoy the scenery when he has to take a detour." - I had no idea how very true this statement would be for me today. ....Hell of a detour.

Diet Calendar Entries for 01 June 2012:
1795 kcal Fat: 44.03g | Prot: 76.76g | Carb: 294.21g.   Breakfast: Cheerios, Tap Water, Reduced Fat Crescent Rolls, Chocolate Milk (Whole), Butter, Strawberries, Honey, Mini - Chocolate Chip, Super Advanced Whey Protein - Vanilla, Chewy Bars - Oats & Caramel, Light Vanilla Soymilk. Lunch: quaker oatmeal to go, cantaloupe. Dinner: Hot Sauce, Diced Tomatoes and Green Chilies, Water, Reduced Fat String Cheese, Cheerios. Snacks/Other: Cheerios, cinnamon, apple, Fiber one chewy bar, Green Tea. more...
3354 kcal Activities & Exercise: Driving - 40 minutes, Desk Work - 6 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 16 minutes, Calisthenics (heavy, e.g. pushups) - 58 minutes, Sleeping - 7 hours, Resting - 8 hours and 36 minutes. more...
on diet MightyFull's own diet  

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MightyFull recorded a Journal Entry and a Weigh In at 228.8 lb.
MightyFull recorded a Journal Entry and a Weigh In at 228.8 lb.
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