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Its been a while...lets see if we can get back on track.. Hope everyone is well..
Diet Calendar Entries for 21 February 2018:
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1091 kcal
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Fat: 77.69g | Prot: 68.35g | Carb: 28.72g.
Breakfast: Martinnaise Gourmet Banting Mayonnaise, Hard-Boiled Egg, Green Tea, Herbal Tea. Lunch: Green Tea, Butter (Salted), Scrambled Egg. Dinner: Coleslaw, Low Carb Lifestyle Low Carb Pita, Tomato and Onion, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). more...
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3201 kcal
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Activities & Exercise:
Watching TV/Computer - 9 hours, Cooking - 2 hours and 1 minute, Resting - 4 hours and 59 minutes, Sleeping - 8 hours. more...
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 Comments
Ok back on track......you can do this
21 Feb 18 by member: Char60
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21 Feb 18 by member: janstromberg
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yes you can! we all sometimes get off track. jist dust yourself off and keep going!
21 Feb 18 by member: erink78
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