disasterguy's Journal, 20 February 2018

Hell of a crappy week at work. Blew all the progress. Back to the drawing board again.
210.0 lb Lost so far: 19.0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2018:
1012 kcal Fat: 54.78g | Prot: 66.08g | Carb: 65.46g.   Breakfast: All Star Breakfast. Lunch: Western Omelet. Dinner: Mexsnax Gigante Superduro, Firm Silken Tofu, Olive Oil, Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Almonds. more...
on diet disasterguy's own diet   gaining 3.0 lb a week

4 Supporters    Support   

Your fine back on track it'll be off in no time! 
20 Feb 18 by member: 8Patty
We have all been there a time or five lol. Don't be too hard on yourself. 
20 Feb 18 by member: angeliaanderson31


Submit a Comment

You must  sign in to submit a comment

Other Related Links


disasterguy's weight history

disasterguy's Recent Activity

disasterguy's Own Activity

disasterguy commented on their Journal Entry.
disasterguy recorded a Journal Entry.
disasterguy supported From371to184's Journal Entry.
disasterguy recorded a Journal Entry and a Weight Entry at 204.0 lb.


Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

lilpurplebug supported poison1vy's Journal Entry.
DS107 commented on Hallie_Ann's Journal Entry.
elvie00916 supported lilpurplebug's Journal Entry.
MillaLite supported perrin822's Journal Entry.
CarmenR4322 commented on their Journal Entry.
perrin822 supported Bluecoaster's Journal Entry.
tridski supported momma6224's Journal Entry.
SeanKelly supported Judyrose1997's Journal Entry.