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Too lazy to cook up something for breaking fast... but at least I weighed it. Wish it were spicier... Hope everyone is having a fabulous day!! We got our homeschool supplies in today. It was like Christmas, so much fun stuff!
Diet Calendar Entry for 20 February 2018:
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896 kcal
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Fat: 61.19g | Prot: 58.11g | Carb: 34.17g.
Breakfast: Coffee, BPI Sports Keto Bomb. Lunch: Athenos Natural Crumbled Feta Cheese, Stop & Shop Green Apple Slices, Diamond of California Chopped Walnuts, Oil and Vinegar Salad Dressing (Home Recipe) , Spinach , Olivia's Organics Spring Mix Salad, The New Primal Grass-Fed Beef Jerky. Dinner: Pero Mini Sweet Peppers, Earthbound Farm Broccolette, Aidells Organic Chicken & Apple Sausage, Sun Luck Toasted Sesame Seeds, Butter (Salted) , Bragg Liquid Aminos, Dole Shredded Carrots, 365 Everyday Value Organic Riced Cauliflower, Trader Joe's Brown Cage Free Eggs (Large). more...
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 Comments
I love the way there’s ‘natural smoke flavoring added’ natural my hiney! And everybody and there brothers marks everything gluten free and non GMO lately! LOL I suppose there conceivably COULD be wheat in this and there COULD be an ingredient used that had been genetically altered...but the chemicals ingested fir the ‘natural’ smoke flavor are so much worse that it is just too funny! 🤦🏻♀️
20 Feb 18 by member: smprowett
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I haven’t had a reaction to this brand like I would go gluten products, I am very sensitive to it being Celiac.
But I recently looked into smoked foods and “smoke flavoring”. There are more PAH’s in real smoked meats/foods than in the “flavoring”, I guess it is harvested smoke from certain types of wood, condensed and filtered out. So they say the worry of carcinogens with smoke flavoring is less 🤷♀️ but like you said, the food industry lies... I buy only organic/non gmo and certified GF because at least that company pays for the testing and certs, so it is probably safer than most other foods or “foods”
20 Feb 18 by member: mamamc7
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There are a lot of people traveling in motorhomes that homeschool Mammamc, what a great adventure. Study about an area then go visit it. Hope your having a great day!
20 Feb 18 by member: 8Patty
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I know, traveling while homeschooling is a dream of mine. We have thought about putting everything in storage and just traveling. But buying a trailer, rent or storage,bills and traveling expense is too much right now. But the nice thing about our school system is they pay for all of our curriculum, classes and supplies, it makes being a one income family much easier since I don’t have to pay for classes, hobbies, lessons or sports!
20 Feb 18 by member: mamamc7
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20 Feb 18 by member: ggreen67
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Wow I had now idea they did all that. I feel they should but didnt even knew this was available. Great ask em for a motorhome lol
20 Feb 18 by member: 8Patty
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@8patty I wish they’d buy me a motor home, maybe I can resell all the books and stuff we have accumulated to put towards my motor home fund!!
20 Feb 18 by member: mamamc7
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@ggreen I love when I find it with only 2NC!!
20 Feb 18 by member: mamamc7
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