Weigh In record (no journal entry) for 20 February 2018
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138.2 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2018:
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1863 kcal
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Fat: 72.66g | Prot: 94.40g | Carb: 214.27g.
Lunch: Spinach , City Barbeque Sweet Vinegar Slaw, Rice Noodles (Cooked) , Chicken Meat (Stewing, Stewed, Cooked) , Sweet Potato (Mashed, Canned) , Cuties Mandarin Orange, Walnuts, Cupcake with Icing. Dinner: Apricots , Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Corn Salsa. Snacks/Other: Cream Cheese, Sriracha Sauce, Oscar Mayer Traditional Bacon, Arugula Lettuce, Mission Foods Sun Dried Tomato Burrito Wrap, Hard-Boiled Egg , Angie's Boom Chicka Pop Sea Salt Popcorn (Package), Lindt Lindor Truffle Balls, Sun-Maid Mini-Snacks Natural California Raisins. more...
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527 kcal
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Activities & Exercise:
Rock Climbing - 1 hour, Apple Health - 23 hours. more...
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steady weight
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