Weigh In record (no journal entry) for 19 February 2018
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138.2 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2018:
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2464 kcal
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Fat: 88.14g | Prot: 123.48g | Carb: 268.60g.
Breakfast: Energy Drink. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill 13" Tortilla. Dinner: Yard House Grilled Korean BBQ Beef Ribs. Snacks/Other: Cheetos Crunchy Cheddar Jalapeno Cheetos, Angie's Boom Chicka Pop Sea Salt Popcorn (Package), Honey , Wonka Nerds (Box), Sapporo Sapporo Beer. more...
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395 kcal
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Activities & Exercise:
Gym - 1 hour, Apple Health - 23 hours. more...
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gaining 17.0 lb a week
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