xtalall's Journal, 31 May 2012

176.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1073 kcal

Fat: 43.56g | Prot: 61.67g | Carb: 113.32g.   Breakfast: Ketchup, Young Green Onions (Tops Only), Cooked Egg White. Lunch: Celery, Oranges, Beets. Dinner: Egg White. Snacks/Other: Mountain Trail Mix, Crunchy Peanut Butter, Mountain Trail Mix. more...

2893 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...