| December 2014 |
| Mon 8th: |
505 *
|
28%
|
fat: 9.25g |
| |
protein: 29.50g |
| |
carbs: 76.00g |
|
-
|
-
|
| November 2014 |
| Mon 10th: |
395 *
|
22%
|
fat: 7.49g |
| |
protein: 18.60g |
| |
carbs: 63.86g |
|
-
|
-
|
| May 2014 |
| Sat 10th: |
665 *
|
37%
|
fat: 15.30g |
| |
protein: 70.20g |
| |
carbs: 61.29g |
|
2230*
|
 1565
|
| Fri 9th: |
990 *
|
55%
|
fat: 39.50g |
| |
protein: 38.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Thu 8th: |
1295 *
|
72%
|
fat: 49.80g |
| |
protein: 109.07g |
| |
carbs: 97.93g |
|
2000*
|
705
|
| Wed 7th: |
871 *
|
48%
|
fat: 13.84g |
| |
protein: 113.75g |
| |
carbs: 76.77g |
|
2065*
|
1194
|
| Tue 6th: |
1042 *
|
58%
|
fat: 21.53g |
| |
protein: 107.17g |
| |
carbs: 99.59g |
|
2290*
|
1248
|
| Mon 5th: |
1071 *
|
60%
|
fat: 9.25g |
| |
protein: 114.25g |
| |
carbs: 139.50g |
|
2332*
|
1261
|
| Fri 2nd: |
500 *
|
28%
|
fat: 25.00g |
| |
protein: 6.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 1st: |
1038 *
|
58%
|
fat: 28.76g |
| |
protein: 52.96g |
| |
carbs: 130.62g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1671 *
|
93%
|
fat: 61.39g |
| |
protein: 117.38g |
| |
carbs: 162.04g |
|
-
|
-
|
| Tue 29th: |
1020 *
|
57%
|
fat: 39.43g |
| |
protein: 68.26g |
| |
carbs: 101.16g |
|
-
|
-
|
| Mon 28th: |
971 *
|
54%
|
fat: 43.39g |
| |
protein: 61.10g |
| |
carbs: 92.07g |
|
2330*
|
1359
|
| February 2014 |
| Mon 10th: |
552 *
|
31%
|
fat: 5.02g |
| |
protein: 69.77g |
| |
carbs: 52.05g |
|
-
|
-
|
| Wed 5th: |
314 *
|
17%
|
fat: 2.04g |
| |
protein: 47.01g |
| |
carbs: 22.65g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
560 *
|
31%
|
fat: 18.50g |
| |
protein: 69.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| December 2013 |
| Tue 3rd: |
368 *
|
20%
|
fat: 6.94g |
| |
protein: 48.18g |
| |
carbs: 31.46g |
|
-
|
-
|
| Mon 2nd: |
1084 *
|
60%
|
fat: 52.54g |
| |
protein: 80.73g |
| |
carbs: 86.26g |
|
2538*
|
1454
|
| October 2013 |
| Sun 6th: |
398 *
|
22%
|
fat: 18.10g |
| |
protein: 12.54g |
| |
carbs: 47.74g |
|
-
|
-
|
| August 2013 |
| Tue 13th: |
390 *
|
22%
|
fat: 27.00g |
| |
protein: 23.00g |
| |
carbs: 10.00g |
|
-
|
-
|
