basel88's Journal, 19 February 2018


Diet Calendar Entry for 19 February 2018:
4044 kcal Fat: 128.17g | Prot: 290.10g | Carb: 411.46g.   Breakfast: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Egg (Whole), Barilla Basil Pesto, Whole Wheat Bread, Honey, Dole Frozen Pineapple Chunks, Frozen Blueberries, Banana, Oats. Lunch: Fresh Pasta (Cooked), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Sweet Potato (Without Skin, Cooked, Boiled), Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Mayonnaise, Great Value Enriched Hamburger Buns. Snacks/Other: Almondina Choconut, Mayonnaise, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Whole Wheat Bread, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Dole Frozen Pineapple Chunks, Frozen Blueberries, Bananas. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



basel88's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.