|
Diet Calendar Entry for 15 February 2018:
|
2151 kcal
|
Fat: 44.03g | Prot: 144.85g | Carb: 296.17g.
Breakfast: Bananas, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Blueberries, Kellogg's Corn Flakes, Oats. Lunch: Hummus, Flour Tortillas, Cooked Rice, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: NutriForce Nutriwhey, Bananas, Nature Valley Crunchy Granola Bars - Cinnamon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
basel88's weight history
|