| May 2023 |
| Thu 11th: |
1865 *
|
58%
|
fat: 72.29g |
| |
protein: 128.25g |
| |
carbs: 174.04g |
|
-
|
-
|
| August 2020 |
| Sun 23rd: |
2263 *
|
70%
|
fat: 46.32g |
| |
protein: 155.46g |
| |
carbs: 320.81g |
|
-
|
-
|
| Sat 22nd: |
2658 *
|
83%
|
fat: 57.23g |
| |
protein: 185.29g |
| |
carbs: 359.54g |
|
-
|
-
|
| Sun 2nd: |
418 *
|
13%
|
fat: 7.84g |
| |
protein: 14.40g |
| |
carbs: 67.20g |
|
-
|
-
|
| Sat 1st: |
324 *
|
10%
|
fat: 5.80g |
| |
protein: 8.35g |
| |
carbs: 58.00g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
3432 *
|
107%
|
fat: 89.40g |
| |
protein: 228.50g |
| |
carbs: 441.09g |
|
-
|
-
|
| Tue 28th: |
3158 *
|
98%
|
fat: 73.36g |
| |
protein: 219.10g |
| |
carbs: 415.49g |
|
-
|
-
|
| Mon 27th: |
3163 *
|
98%
|
fat: 59.20g |
| |
protein: 233.27g |
| |
carbs: 432.48g |
|
-
|
-
|
| Sun 26th: |
2839 *
|
88%
|
fat: 48.42g |
| |
protein: 230.81g |
| |
carbs: 360.14g |
|
-
|
-
|
| Sat 25th: |
3229 *
|
100%
|
fat: 79.34g |
| |
protein: 219.30g |
| |
carbs: 408.97g |
|
-
|
-
|
| Thu 23rd: |
93 *
|
3%
|
fat: 6.70g |
| |
protein: 3.60g |
| |
carbs: 5.66g |
|
-
|
-
|
| Wed 22nd: |
2657 *
|
83%
|
fat: 65.63g |
| |
protein: 200.06g |
| |
carbs: 329.92g |
|
-
|
-
|
| Tue 21st: |
3294 *
|
102%
|
fat: 87.65g |
| |
protein: 225.02g |
| |
carbs: 414.65g |
|
-
|
-
|
| Mon 20th: |
3294 *
|
102%
|
fat: 76.93g |
| |
protein: 208.48g |
| |
carbs: 443.53g |
|
-
|
-
|
| Sun 19th: |
3291 *
|
102%
|
fat: 73.03g |
| |
protein: 234.53g |
| |
carbs: 429.54g |
|
-
|
-
|
| Sat 18th: |
3094 *
|
96%
|
fat: 68.03g |
| |
protein: 226.62g |
| |
carbs: 388.37g |
|
-
|
-
|
| Fri 17th: |
2745 *
|
85%
|
fat: 84.28g |
| |
protein: 197.95g |
| |
carbs: 311.45g |
|
-
|
-
|
| Thu 16th: |
3344 *
|
104%
|
fat: 77.05g |
| |
protein: 232.18g |
| |
carbs: 434.15g |
|
-
|
-
|
| Wed 15th: |
3241 *
|
101%
|
fat: 76.34g |
| |
protein: 243.10g |
| |
carbs: 413.00g |
|
-
|
-
|
| Tue 14th: |
2898 *
|
90%
|
fat: 70.91g |
| |
protein: 203.76g |
| |
carbs: 378.17g |
|
-
|
-
|
