murphthesurf's Journal, 19 February 2018

Ok l have 5 followers so far do l see 6 going once.......going twice......ahh I'm going back to the couch !
20_to_lose l think you got wiped out yesterday
you'll have to sign on again.

Diet Calendar Entries for 19 February 2018:
2821 kcal Fat: 111.57g | Prot: 73.72g | Carb: 389.06g.   Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Boost Boost Original Very Vanilla, Coffee with Cream and Sugar, Salted Butter Stick, Otis Spunkmeyer Low Fat Blueberry Muffin, Strawberries, Smucker's Strawberry Jam, Thomas' Original English Muffins. Dinner: Friendly's Vanilla Soft Serve Ice Cream, Ice Cream Cone, Burger King Coca Cola Classic (Medium), Burger King Double Whopper Sandwich, Burger King French Fries (Medium). more...
3645 kcal Activities & Exercise: Watching TV/Computer - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

6 Supporters    Support   

Comments 
I’m number 6!! 
19 Feb 18 by member: momma6224
get off that couch...lol 
19 Feb 18 by member: wannabhealthier
Up to 11 followers now. How was I not following you? I thought I was 😕 
19 Feb 18 by member: ClarityAnn
 
19 Feb 18 by member: Tigerlilly03
Get off that couch! 
19 Feb 18 by member: 8Patty
When I got Murphs request....the thought did cross my mind...murph who...lol... 
19 Feb 18 by member: wannabhealthier
me too ClarityAnn. I thought I was already following him. Am now! 
19 Feb 18 by member: Jitterbug23
Hey "bug" should we be following him, he might be lost lol 
19 Feb 18 by member: 8Patty
wannab, lemon head might be easier to remember, my new assigned symbol.hahaha 
19 Feb 18 by member: murphthesurf
It's hard to get lost everything is chalked out.😁 
19 Feb 18 by member: murphthesurf

     
 

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