Ironpony's Journal, 31 May 2012

it may have been 120.4 but I forgot!;p
121.4 lb Lost so far: 9.4 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
1624 kcal Fat: 87.55g | Prot: 41.99g | Carb: 160.81g.   Breakfast: Poppyseed Dressing, Light Wheat Bread. Lunch: Robusto Italian Dressing, Lettuce, Crispy Chicken Strips. Dinner: Baby Carrots, Energy Drink (Can), Twix (Fun Size), Frankfurter or Hot Dog. Snacks/Other: Sweet Potato Fries, Real Mayonnaise, Mozzarella Sticks with Sauce, Easy Cheese Sharp Cheddar, Original Ritz Crackers. more...
1631 kcal Activities & Exercise: Standing - 1 hour, Sitting - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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