Ironpony's Journal, 30 May 2012

periods blaaaah. its coming!
122.6 lb Lost so far: 8.2 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
615 kcal Fat: 13.17g | Prot: 27.70g | Carb: 100.39g.   Breakfast: Light Wheat Bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Frosted Flakes. Snacks/Other: Milk Chocolate Hot Cocoa Mix. more...
1565 kcal Activities & Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Ironpony's own diet   gaining 5.6 lb a week


I hear ya sister... was thinking the same thing myself this morning.  
30 May 12 by member: Sillycee2


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