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Finally losing again. I’ve completely changed the way I eat and I like it. It will be much better when I am up to maintenance calories but until then I am having fun losing lbs. I’ve researched a little on this keto diet everyone seems to be doing and I know 100% that it’s not for me. My favorite food is bread. Carbs are way too delicious! So, small healthy meals throughout the day is working great!
Diet Calendar Entries for 18 February 2018:
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1418 kcal
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Fat: 48.26g | Prot: 86.65g | Carb: 171.34g.
Breakfast: NutriSystem Turbo Shake. Lunch: Green Giant Hass Avocado, Fried Egg , Sara Lee Classic 100% Whole Wheat Bread. Dinner: Sara Lee Sweet Hawaiian Rolls, Dream Dinners Buffalo Ranch Chicken. Snacks/Other: Sour Patch Kids, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Sara Lee Classic 100% Whole Wheat Bread, Watermelon , Wonderful Halos Mandarin Oranges, Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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