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Breakfast, lunch, dinner, snack. Lets not talk about those macaroons though.
Diet Calendar Entry for 18 February 2018:
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1393 kcal
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Fat: 62.82g | Prot: 53.42g | Carb: 156.26g.
Breakfast: Sweet Valley Grapefruit Segments, Coffee with Milk and Sugar. Lunch: Mrs Crimble's Coconut Macaroon, Hellmann's Light Mayonnaise, Tesco Medium Eggs, Olive Oil, Mushrooms, Tesco Baby Plum Tomatoes, Spinach, Tesco Smoked Bacon Rashers. Dinner: Mrs Crimble's Coconut Macaroon, Cheddar Cheese, Spaghetti, Asda Tomato and Basil Stir in Pasta Sauce, Olive Oil, Quorn Mince, Garlic, Mature Onions. Snacks/Other: Twix Twix. more...
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 Comments
18 Feb 18 by member: annmarie1987
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1300? I think maybe because I'm short? I thought around 500 less than the actual RDI was the way to go, so I changed my RDI on the app. I do find eating over 1300 doesn't shift much or any weight for myself.
18 Feb 18 by member: Yasmine15585
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Despite there being a treat in there, everything looks really balanced and good variety. That will keep you interested. Well done!
19 Feb 18 by member: Bandraid
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Gilly, I'm 5ft 2. I agree, I think around that amount is definitely manageable. Bandraid, it was a vegetarian boloniase too. Skipped the bacon fat. All tasted great.
19 Feb 18 by member: Yasmine15585
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19 Feb 18 by member: Mal321
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