| April 2024 |
| Tue 2nd: |
786 *
|
60%
|
fat: 33.21g |
| |
protein: 47.15g |
| |
carbs: 71.96g |
|
-
|
-
|
| July 2023 |
| Sun 2nd: |
233 *
|
18%
|
fat: 3.39g |
| |
protein: 2.39g |
| |
carbs: 51.55g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
588 *
|
45%
|
fat: 17.69g |
| |
protein: 17.03g |
| |
carbs: 93.83g |
|
-
|
-
|
| Fri 16th: |
831 *
|
64%
|
fat: 40.38g |
| |
protein: 56.36g |
| |
carbs: 63.60g |
|
-
|
-
|
| Thu 15th: |
643 *
|
49%
|
fat: 27.78g |
| |
protein: 11.66g |
| |
carbs: 90.50g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
1215 *
|
93%
|
fat: 55.65g |
| |
protein: 29.89g |
| |
carbs: 149.50g |
|
-
|
-
|
| November 2022 |
| Wed 2nd: |
1135 *
|
87%
|
fat: 52.95g |
| |
protein: 21.08g |
| |
carbs: 149.44g |
|
-
|
-
|
| October 2022 |
| Thu 6th: |
985 *
|
76%
|
fat: 41.17g |
| |
protein: 20.28g |
| |
carbs: 134.96g |
|
-
|
-
|
| Mon 3rd: |
1140 *
|
88%
|
fat: 39.58g |
| |
protein: 41.36g |
| |
carbs: 154.49g |
|
-
|
-
|
| Sun 2nd: |
1035 *
|
80%
|
fat: 39.68g |
| |
protein: 29.56g |
| |
carbs: 135.96g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
878 *
|
68%
|
fat: 31.63g |
| |
protein: 25.03g |
| |
carbs: 125.32g |
|
-
|
-
|
| Wed 14th: |
854 *
|
66%
|
fat: 37.33g |
| |
protein: 45.06g |
| |
carbs: 85.25g |
|
-
|
-
|
| Sat 10th: |
986 *
|
76%
|
fat: 43.78g |
| |
protein: 69.66g |
| |
carbs: 80.70g |
|
-
|
-
|
| Fri 9th: |
1208 *
|
93%
|
fat: 51.48g |
| |
protein: 44.86g |
| |
carbs: 144.00g |
|
-
|
-
|
| January 2022 |
| Sun 9th: |
1240 *
|
95%
|
fat: 50.84g |
| |
protein: 52.43g |
| |
carbs: 154.41g |
|
-
|
-
|
| Tue 4th: |
1155 *
|
89%
|
fat: 39.78g |
| |
protein: 42.87g |
| |
carbs: 160.21g |
|
-
|
-
|
| Mon 3rd: |
1073 *
|
83%
|
fat: 46.05g |
| |
protein: 46.77g |
| |
carbs: 125.67g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
1172 *
|
90%
|
fat: 54.78g |
| |
protein: 47.30g |
| |
carbs: 123.02g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
332 *
|
26%
|
fat: 15.59g |
| |
protein: 5.39g |
| |
carbs: 48.39g |
|
-
|
-
|
| Sun 24th: |
432 *
|
33%
|
fat: 32.97g |
| |
protein: 19.18g |
| |
carbs: 13.78g |
|
-
|
-
|
