Billatlas's Journal, 31 May 2012

164.6 lb Lost so far: 2.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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609 kcal

Fat: 26.05g | Prot: 47.07g | Carb: 45.89g.   Breakfast: Oranges. Lunch: Movie Theater Butter Popcorns, Hot Dog Bun, Frankfurter or Hot Dog. Dinner: Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Zucchini, Venison/Deer Steak. more...

1819 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...