Billatlas's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
164.6 lb Lost so far: 2.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
609 kcal Fat: 26.05g | Prot: 47.07g | Carb: 45.89g.   Breakfast: Oranges. Lunch: Frankfurter or Hot Dog, Hot Dog Bun, Movie Theater Butter Popcorns. Dinner: Venison/Deer Steak, Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Zucchini. more...
1819 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Billatlas's own diet  

     
 

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