| March 2014 |
| Wed 19th: |
1058 *
|
44%
|
fat: 48.00g |
| |
protein: 52.34g |
| |
carbs: 106.02g |
|
-
|
-
|
| Tue 18th: |
1049 *
|
44%
|
fat: 37.96g |
| |
protein: 20.45g |
| |
carbs: 130.46g |
|
-
|
-
|
| Mon 17th: |
1536 *
|
64%
|
fat: 59.83g |
| |
protein: 60.09g |
| |
carbs: 128.68g |
|
-
|
-
|
| Sun 16th: |
1798 *
|
75%
|
fat: 46.87g |
| |
protein: 67.41g |
| |
carbs: 163.15g |
|
-
|
-
|
| Sat 15th: |
1711 *
|
71%
|
fat: 64.86g |
| |
protein: 76.90g |
| |
carbs: 157.79g |
|
-
|
-
|
| Fri 14th: |
1338 *
|
56%
|
fat: 51.13g |
| |
protein: 39.58g |
| |
carbs: 116.62g |
|
-
|
-
|
| Thu 13th: |
941 *
|
39%
|
fat: 41.15g |
| |
protein: 25.29g |
| |
carbs: 125.84g |
|
-
|
-
|
| Wed 12th: |
921 *
|
38%
|
fat: 47.68g |
| |
protein: 49.51g |
| |
carbs: 73.41g |
|
-
|
-
|
| Tue 11th: |
1123 *
|
47%
|
fat: 56.04g |
| |
protein: 43.05g |
| |
carbs: 113.19g |
|
-
|
-
|
| Mon 10th: |
944 *
|
39%
|
fat: 35.12g |
| |
protein: 38.46g |
| |
carbs: 144.16g |
|
-
|
-
|
| Sun 9th: |
1754 *
|
73%
|
fat: 80.86g |
| |
protein: 80.89g |
| |
carbs: 174.51g |
|
-
|
-
|
| Sat 8th: |
1513 *
|
63%
|
fat: 56.60g |
| |
protein: 72.85g |
| |
carbs: 94.79g |
|
-
|
-
|
| Fri 7th: |
1669 *
|
70%
|
fat: 49.85g |
| |
protein: 24.58g |
| |
carbs: 196.29g |
|
-
|
-
|
| Thu 6th: |
690 *
|
29%
|
fat: 17.79g |
| |
protein: 26.48g |
| |
carbs: 112.27g |
|
-
|
-
|
| Wed 5th: |
1282 *
|
53%
|
fat: 52.10g |
| |
protein: 52.08g |
| |
carbs: 118.55g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
1077 *
|
45%
|
fat: 49.62g |
| |
protein: 44.13g |
| |
carbs: 123.33g |
|
-
|
-
|
| December 2013 |
| Tue 10th: |
603 *
|
25%
|
fat: 7.87g |
| |
protein: 7.71g |
| |
carbs: 87.97g |
|
-
|
-
|
| Mon 9th: |
787 *
|
33%
|
fat: 39.06g |
| |
protein: 26.05g |
| |
carbs: 86.52g |
|
-
|
-
|
| Sat 7th: |
282 *
|
12%
|
fat: 18.79g |
| |
protein: 20.19g |
| |
carbs: 6.96g |
|
-
|
-
|
| Fri 6th: |
680 *
|
28%
|
fat: 16.87g |
| |
protein: 23.70g |
| |
carbs: 114.03g |
|
-
|
-
|
