WD4's Journal, 30 May 2012

Walked the kids to and from school today. Sneaked in a hour and half of walking and 220 Cals.

Diet Calendar Entries for 30 May 2012:
938 kcal Fat: 39.63g | Prot: 76.75g | Carb: 76.43g.   Breakfast: Cheerios, Coffee, Milk (Nonfat) . Lunch: Parmesan Turkey Meatloaf, Yellow Mustard, Diet Coke. Dinner: butter spray, garlic, salt, worcestershire sauce, flank steak, dijon mustard, broccoli. Snacks/Other: Diet Coke (Can), fudgesicle, Light Cheese Heads String Cheese Sticks, pickle, strawberries. more...
1971 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...

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