Weigh In record (no journal entry) for 17 February 2018
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220.7 lb
Lost so far: 15.2 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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46 kcal
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Fat: 1.44g | Prot: 1.74g | Carb: 6.74g.
Breakfast: Dasani Bottled Water (16.9 oz). Snacks/Other: Low Sodium, Dry Beef Broth, Bouillon or Consomme,, Dasani Bottled Water (20 oz), Dasani Bottled Water (20 oz), Low Sodium, Dry Beef Broth, Bouillon or Consomme,. more...
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losing 7.7 lb a week
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