VGuinnan's Journal, 30 May 2012

142.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1915 kcal

Fat: 56.58g | Prot: 74.67g | Carb: 296.32g.   Breakfast: 2% Fat Milk, Frosted Mini-Wheats, 1% chocolate milk. Lunch: chicken and peanut sauce. Dinner: california pizza kitchen carbonara, White Pizza. Snacks/Other: Vanilla Ice Creams, Fiber one oats and strawberries. more...

2441 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Desk Work - 10 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...